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III. Article Woman and Health


15/02/2010/ Woman & Health


1. Artikel-1
Botox, Beauty Care Hottest Women in the Year 2010


World economy may remain in a recession, but it seems many women are still eager to maintain their Beauty with Botox. The proof, British clinics revealed that Botox became the most popular treatments and ranked top in 2009. Booking for this type of treatment, including Botox and Botox Azzalure rose 43 percent compared with 2008, as well as other types of general maintenance such as Fillers, which is used to treat wrinkles, fine wrinkles on the face of an increase of 11 %.

The existence of a medical statement saying that, the latest figures showed an increasing trend and put the health of the patient's skin as the main priority. It is recognized that a less invasive but more often is a maintenance treatment programs can provide much better, namely the long-term results. Many patients are now beginning to see tangible benefits from the merger of good skin care with regular maintenance, the treatment to create long lasting, natural appearance, and glow.

If managed properly, Botox and fillers are an ideal way to make subtle changes, while retaining looking a natural face. Botox is the most popular name for Botulinum toxin A, but there are a number of brands currently offered at a beauty clinic, including Dysport, Vistabel, and the British-made Azzalure. All the works in the same way, by blocking signals from nerves to muscles and each surgeon trends to have a brand they like, namely Botox. The women who want to invest in cosmetic treatments in 2010, beauty is not only skin deep, but in need of repair from within. As health care with diet and exercise regularly can actually make the result seem more leverage.

According to the expert's award winning beauty from the world of beauty, beauty tips of two of the most important thing is soft, supple, and the vitality of the skin is usually neglected by most patients. Botox and Fillers can only go so far and the patient must always remember to stay hydrated if they want to achieve the best of treatment and skin care. Many are surprised to learn needs more skin hydration in the winter due to a combination of indoor hot and cold weather can dry out the skin. In addition, each person must wear sun cream every day, both in winter and summer, minimum SPF30 must be used in rainy or sunny, even during winter. This step is done to prevent the harmful rays damage the skin surface. The less damage to the skin, the less work to do.

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Fit in His Old Age for Women


Healthy in old age who would deny, as a form of investment, a healthy lifestyle should be applied from an early age. Many women are very aware of that and can enjoy it. Older, more sexy It was not wrong to compliment you often hear the statement of your friends and your family. By Sports you will feel more fit and fresh. Do not ever stop to exercise even over your old age. With exercise, you can avoid many diseases such as heart disease, cancer, dementia, stroke, to diabetes.

In addition to any Sport you should set the pattern of daily meals, because this lifestyle is what the secret of her skin remains clear. We keep fiber levels. In addition to water, our water levels or consuming fruits because each fruit has a different vitamins. After you enter the age of 45 years you should not consume eggs. Talk health, not just physical size. Do not forget the role of mental health, often because of age increased, pressure was growing pile of life. For women, one of them is menopause. Symptoms menopausal women require willingness to accept and do it.

While you begin to enter old age, you will see that your life will feel more beautiful and enjoyable. Maybe this is a very different feel while you are still young 25 years ago, where you still have a high emotional level. Your life in old age will be more meaningful, more beautiful and more fun with the attendance and support from your family, because families may be placed as a friend to share, exchange ideas and provide support, so that you will try to be happy how about yourself and start a healthy lifestyle.

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Beautiful, Not Always by Make-up

Maybe all this assumes that a beautiful woman can only be achieved by smearing make-up in all parts of the face. Indeed this could be true. There are still other ways that can be done in order to stay beautiful without having to depend on the makeup. The first thing is to exercise regularly. Often exercise will help your blood flow and oxygen throughout the body. This trick will emit light natural beautiful approximately the same effect with a red shadow that spread cheeks blush on. Many sports can be done, such as Pilates, lifting weights, or running in the morning, which made at least 4 times a week.

The Second is water consumption as much as possible. Insert slices of cucumber into the drinking water as a decoration, maybe can add taste to drink. The third is consumption of food from organic ingredients. Of organic materials is very good for maintaining beautiful natural appearance. As there is in classical theory, "What's good for the body, also good for the skin.

4. Artikel-4
Having a Career Woman Complex Problem


Women's career with a solid activities tend to forget about his sex activities After a day doing office work to evening and even at night, making physical fatigue. For single women, would not cause major problems. However, for women who have a family, is another story. They demanded clever set the time, between the family (both husband and children), work, and socializing time. For that, set your time effectively and efficiently. Reduce and eliminate habits that are not so useful, and take time for the family.

In some countries women have careers of complex problems. In addition to running his career, the women also have to think about husbands, family problems, health, and burdened with fertility problems. This led to career women tend to be susceptible to high stress. There research based on data showing that nearly 40 percent of women had touching career with cigarettes. Likewise, alcohol consumption and increased stress levels far in women's career. In fact, these factors affect a woman's fertility. There are several factors that affect female fertility namely, age, genetic, environmental, and lifestyle "Cigarettes and alcohol can also increase the miscarriage.

Choice of profession and how to pursue his profession women are equally affected the balance of the role of women in the family and neighborhood. If the chosen profession does not advocate the violation of their ethos as women (mother and wife) would not matter if they are active career. When they could still devoted to raising children, husbands, and nature is maintained, although they also have to mingle with work colleagues, if they just chose the right profession and choosing to cultivate an attitude in the profession.

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Hormone Melatonin Efficacy as a Drug for Female Youth

This natural hormone is now suddenly very popular and many of the production supplement in tablet form. Now the women can easily get it at pharmacies and drug stores among its rows of other supplements. Melatonin is a new breakthrough for the medical world today. Melatonin is a hormone that has a magical ability to prevent severe illness and create longevity. Research has shown that in addition to physical fatigue problem, there is the role of a hormone called melatonin. This hormone produced in the small gland in the brain, near the part that Connect the left hemisphere with the right.

Recently, melatonin is a popular name for this substance is a hormone that can lead to sleepiness and can make you sleep with the right time and is suitable for you who have trouble experiencing insomnia and jet lag time after a long trip with a plane. Melatonin is promising to the users to enjoy sound sleep without any side effects or dependency as if people ate a sleeping pill. Melatonin is naturally produced by our own bodies. Levels in the blood increased rapidly 2 hours after dark at night.

As said above that the stimuli of light in the eye has resulted on the brain gland produces melatonin and melatonin circulating in the blood and the glands influencing other hormones, including real eggs in women and testes in men. Melatonin levels decrease as you age has led to the idea of using melatonin as a barrier to rapid aging. Is it true that Melatonin can delay aging appearance? Melatonin works with antioxidant contained in vitamin E. Melatonin can stimulate sexual arousal in women. Melatonin can act as anti-free radicals very efficiently. Free radicals are highly reactive molecules, a natural byproduct of metabolism process, which is thought to play a role in the process of aging, the proliferation of cancer cells and heart disease. So with good nutritious foods and many contain protein be very useful and have a good effect for the development of melatonin.

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Do the Women Preferable to be Normal in Childbirth or Caesar?

More and more pregnant women in big cities nowadays tend to ask for the birth of Caesar. The reason, for faster delivery and not feel pain. Really Caesar's birth is a birth process that is not the way, such as by cutting the lower abdomen to the uterus. Meanwhile, God had to make way for the birth of the womb, through the cervix and vagina. Everything that normally would be better, Factors that cause babies to be born in a Caesar is due to his mother, including her illness, factors that affected the birth canal (there is a tumor or a narrow pelvis), and the baby factor, whether transverse or too large (Makrosemia).

Can a woman who has no problem with selecting the birth of Caesar's pregnancy? If test results show very good condition, your doctor will suggest a normal delivery. The patient and her husband decided. The impact of postpartum women Caesar is Caesar's Recovery from surgery takes longer than normal delivery. Can also experience bleeding and infection due to cuts. If Caesar had settled the cause (due to narrow pelvis), the distance is more than a year pregnant and there is no interference or problems to the mother and fetus is also scar he could be planning a vaginal birth.

Differences from the psychological effects for mother and babies are born normally and Caesar is the woman who gave birth to normal wear and can directly feed their babies exclusively breastfed so that mother and child relationship becomes closer. While a Caesarean delivery, must wait for conditions to recover once (about 6-8 hours after surgery).

7. Artikel-7
Depression Experienced by Women after Childbirth


Generally, each person will be excited when the expectant baby, Moreover if the presence of Little-awaited father, mother, and a large family Eager to imagine it was a tiny baby in her arms. However, sometimes a first birth is considered beautiful, could be a boomerang for new mothers. Some women could have had a name postpartum baby blues. If still not subsided in a week, could develop into a more permanent disruption, or called post natal depression.

Besides dangerous for the newborn, also can cut and harmonious bond between mother and child. In fact, in some cases can also cause the mother's desire to commit suicide. Wow, scary, huh? So many factors that contributed to make these two cases appear after birth underlined it is necessary that the mental preparation for expectant mothers in the face of his new role. For that, Josephine suggested, for prospective mothers to understand the meaning of pregnancy and prepare themselves for seeking new role. There is some feeling of depression is often experienced by women after childbirth among them are:
1. Understand Positive Pregnancy
For some people, probably not too surprised to see the facts, you're pregnant. However not always the case in some women Pregnancy lived, could be something surprising, even developing a similar scared. This problem can also occur in the process before and after childbirth. The process is actually a door of happiness this couple it turned into a disastrous start for the new mother. Need to be reminded that the prospective parents can understand the meaning of pregnancy and develop positive thoughts about the pregnancy well before delivery occurs, To be able to think positively about the pregnancy, can be instilled in the mind, pregnancy is a God-given gift. Pregnancy is a coveted thing many women, is also amazing experience that will complement the role of women. Pregnancy is also a mix of hope and the fact that a mystery God.
Make the moment of physical changes and signs of pregnancy as a wonderful experience that will bear fruit of happiness. Feel the changes in the stomach at every opportunity. Think also, within the growing human figure entrusted by God to be guided into a useful human being in the future. Add to this by reading several books pregnancy, which can provide more understanding about what was happening to you and the fetus. Not only makes you more prepared to go through all the processes and symptoms of pregnancy, but also enhance self-esteem, without making the sign of pregnancy.

2. Blues Baby Syndrome
What does it mean birth process which lasted about a few hours? Who would have thought, a process that has traveled millions of women before this, was another perceived by some women? There was a strange feeling and discomfort that infiltrate the heart of this new status. Having a baby eventually makes the confused, anxious, not knowing what to do when the baby cries inconsolably at night. Not yet felt upset when the milk never came out. Feeling alone after little, unsure of himself as a husband out of the house for a living, noisy in-law caring for a baby because the force that did not match, and ultimately his own crying and sad. Everything felt wrong and not right, angry with all the chaos that is felt after giving birth.
No more attention was given the people around. Everything turned into a burden. New status as a mother, feels like a jail sentence. If you have this, you may experience the baby blues. Feeling frustrated due to unpreparedness themselves accepting a new role as a parent. Syndrome baby blues can happen in about 80 percent of postpartum women. It usually occurs 3 to 5 days after birth and lasts for 7 to 10 days. This case also donated by the hormonal changes that occur after childbirth dramatically. These hormonal changes increase the anxiety and sensitivity of the mother New mothers also were seized with anxiety, worry, irritability, depression, and was unable to. If triggered other problems such as noisy with their husbands or in-laws, or make mistakes when taking care of the baby, he will cause excessive grief.

3. Post Natal Depression
If the baby blues is happening prolonged by more than 10 days, can develop into mental disorders more serious such as post natal depression (PND), this condition can descend 10 percent of postpartum women. PND can make an infected to panic, easy to despair, obsessive, have excessive guilt, and often plagued thoughts out of control. Symptoms similar but more severe, as shown when you experience the baby blues. However, according to Josephine, there are some characters that make the baby blues and PND looks different. Symptoms are shown in the PND is not only psychic, but also began to affect the physical. PND is often accompanied by feelings of fatigue, decreased sexual desire, difficulty sleeping, and feeling tense.
If you have so, improve the quality of husband-wife communication and regular counseling alone will not be able to end these conditions. Psychotherapy treatment is usually performed as well as digging into the root of existing problems in the mother's mind. The counselor will usually advise the husband to raise the threshold of tolerance, so that his wife had the opportunity to adapt to his new role and the rhythm of life. The husband was also advised to not aggravate depression wife, through the obligations which by the wife of a burden as demands for sexual intercourse can be returned, or the burden of excessive household.

8. Artikel-8
The Role of Husband and Wife Facing the Depression Post-Childbirth


At the extreme level of the baby blues syndrome continued to deteriorate can also be fatal. After the causes of depression that affects the physical, at the extreme level of the baby blues can lead to puerperal psychosis or postpartum insanity. At this level the patient was not allowed to treat and care for the baby. The tendency to create dangerous conditions for the baby to be very large, even she could hurt her baby, including himself, to eliminate life.
Patients who experienced puerperal psychosis generally will experience hallucinations and delusion making it difficult to distinguish what is real and not, these cases are extremely rare. Only about 1 in 1000 cases of postpartum depression will experience a mother's puerperal psychosis. Usually if it is developed into puerperal psychosis, there was no other way except for entrusting the care of this new mother to a psychiatrist or hospitalized in a mental hospital.

In the face of labor, it is also important for prospective fathers to support his mother. Here are suggestions for the birth process does not occur smoothly and psychological burden too heavy for the mother, which among others:
1. Position is always self-husband as companion in arms. The husband can try to participate in gymnastics classes accompanying his wife was pregnant and when to consult the gynecologist.
2. Show an attitude of responsibility, loyalty, and reliable, so that the wife feels safe and comfortable with her pregnancy.
3. The husband also needs to be a good mediator between certain parties such as nurses, doctors, and families.
4. As a companion in arms, the husband needs to show enthusiasm for wife's pregnancy. For example, remind pregnancy exercise schedule, consult a doctor, and take vitamins and supplements as prescribed.
5. Help her to always think positively. Take also exchanged thoughts, and dismantle the existing concerns in the minds of his wife around the birth process.
Overcome emotional changes after childbirth
not being denied, a new chapter of life: becoming a parent for the first time will cause panic. Negative thoughts that arise because of confusion over this new role could develop into a psychological disorder, you know, if not anticipated soon!
1. Write diary, pour all the anxiety, fear, and confusion in order to help map the real problem.
2. Plan for positive change as a parent. Like to spend more time for children, providing education budget, a plan to send their children, meet the needs of children, and others.
3. Include parents / in-law in child care. Make them places studied to reduce feelings of anxiety experienced by a baby.
4. Make friends with other couples who already have children or are waiting for the presence of children. Make them a place to exchange thoughts and share complaints about child care and potential.
5. Establish contact with the child since she was in the womb to strengthen the bond the mother-child. So that new mothers are able to understand what they need even though he was a baby and can’t talk.
6. Involve and include the husband during pregnancy so that he is ready to rely on when a child has been born.

9. Artikel-9
The variety of Disorders Experienced by Women when Pregnant

To overcome all the distractions at the beginning of pregnancy, in addition to the control of pregnancy, try to rest enough, good nutrition, and a quiet environment, in addition to support from family. What are the problems that often arise during pregnancy?

1. Morning Sickness
Cause, increased levels of the hormones estrogen and HCG (Human Chorignic Gonadotrophine) in the expectant mother's blood serum. There was no powerful drug to relieve nausea, but can be prevented by avoiding the food or the source of nausea.

2. Varises
The fix, raise your legs up before going to bed. In addition, it is recommended to set the distance of pregnancy (2-3 years old newly pregnant again).

3. Diabetes
Pregnant women with diabetes should be diligent and take control of drugs to lower blood sugar levels.

4. Preeclampsia
This caused the blood pressure in pregnant women. Severe preeclampsia (Eclampsia) can be turned off the baby suffered brain disorders, or died in the womb.

5. Constipation
To avoid constipation, prospective mothers can eat fiber foods, vegetables, fruit, and drink 2 to 3 liters a day.

6. Frequent urine
In the first trimester, usually caused by frequent uterine pressure, while in the last trimester is usually due to depressed the baby's head. To fix this, should do moderate exercise.

7. Swollen feet
Prevention, enough to lift the foot while going to sleep and avoid a lot of standing.

8. Hard Sleep
Sleep disturbance in the last trimester is usually because the candidate's mother was pounding waiting for Birth of the child closer.

9. Whitish
During the discharge is colorless and odorless, it does not matter. However, still must be treated.

10. The risk of miscarriage
Chromosomal abnormalities (trait carriers), smoking habits of mothers who drink dangerous, radiation, pollution, and the condition of the uterus that is not good, it can cause miscarriage. One of prevention is to rest enough. Dispose of all chronic disease is a cause of hereditary disease and consumption of healthy foods four five perfect. Equally important, the husband-wife relationship should be maintained. Sometimes, expectant mothers are not "welcome" with her pregnancy. "It's also very influential on the possibility of miscarriage.

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8 Habits of Health Destroyer often Experienced by a Women


Perhaps you feel that you are healthy enough. Health examination, diligent exercise, and maintaining food intake you've always done. However, if you really have to do things that reduce the risk of cancer, heart disease, and other diseases? Check again your habits perhaps there is little need to be addressed.

1. Fungal infections
Did you know, wearing nylon panties, tight jeans with a limited air flow is a contributing factor of a fungal infection? Avoid wearing cloth as above so that the risk of vaginal infection decreased.
2. Lazy routine check
Medical Examination, pap smear, and mammography, at least one to two years to find out other health conditions such as diabetes, heart disease, and high blood pressure / low.
3. Unsafe Sex
Even though only once, still unsafe sex can transmit sexually transmitted diseases and vaginal infections.
4. Less calcium
Calcium is not only important for the children. Women also need calcium to reduce Symptoms PMS (pre menstrual syndrome) and against symptoms of osteoporosis.
5. Smoking
For the weaker sex, smoking can disturb fertility, cause miscarriage and other reproductive health problems.
6. Rarely Exercise
There have been many studies that say, simply by doing 30 minutes of exercise every day on a regular basis, is proven to reduce the risk of disease and enhance the spirit of life.
7. Eating excess
Eating excessive or eating fast food too often can cause weight gain without control, high blood pressure, gallstones, diabetes, and heart.
8. Rest less
Set aside time for relaxation, reading a book, a warm bath, or doing something that you enjoy activities alone. You'd be surprised at the perceived influence. What is clear, you feel better and free from stress.

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5 Bad Habits for Female Stress Response



If you tend to handle stress in a way that is less healthy, then you multiply the negative effects of stress and health. There are 5 bad habits without realizing that often experienced by women, including:
1. Too much caffeine
While drinking coffee once in a while is not harmful, it is important to note that caffeine, in fact, contains a substance that makes people addicted. Without realizing it, caffeine is actually damaging levels of stress experienced.
2. Smoking
For smokers, originally a cigarette is only a stress reliever. However, during times of stress, cigarettes can’t be abandoned. Unfortunately we all know, from the financial side, cigarettes are not bargains. Particularly for health and because smoking creates more stress than reduce it, is very important to stop it.
3. Too much alcohol
Many people who feel a glass of wine before going to sleep good at night to reduce the stress experienced by a full day. However, drinking alcohol can become an unconscious habit and can cause problems in the lives of people who eat them and cause more stress than ever before.
4. Excessive shopping
Every person has different ways of coping with stress. Pamper yourself by buying something nice and rather expensive, according to you, as an effective way of treating yourself. In fact, spending money, especially in small amounts is not, it can cause stress in the financial problems in the future.
5. Excessive Eating
Many people are coping with stress by snacking or eating food that is not good for health in excess. Eating unhealthy foods can actually increase your stress, because without realizing it, the body becomes more obese or caused of disease not previously have experienced.

12. Artikel-12
Good and Bad for Women to Delay Pregnancy


Postponing pregnancy is indeed fully the rights of every married couple. But should also be considered carefully before doing so, why? Many young couples who want to delay the first to have you. The presence of between 2 factors:
1. Psychological Readiness
Readiness and psychological health is very important for couples who want to have offspring. This is necessary because the husband and wife have a heavy responsibility to get through the role as a parent. Egoism self not to make an excuse for postponing pregnancy, "It should be based on reason and responsibility. In particular, mothers do for their health, both mental and psychological, and children.
2. Physical Readiness
In addition to the psychological readiness, physical readiness is absolutely owned by women planning a pregnancy. From the health side, as long as the spouse does not have a disease that requires treatment in the long term, Anita did not see any reason that requires couples to postpone pregnancy. Pregnancy should be delayed if there is a disease that experienced husband or wife, which could jeopardize the condition of the fetus or mother if the pregnancy carried out.
By considering the age factor is the conditions that must be taken into account when delaying pregnancy are:
1. Age women
The most appropriate age for pregnancy is 20-35. If more than 35 years, the risk of pregnancy and birth would be higher.
2. Health conditions
If there are health problems and age is still possible to be delayed, it's good body condition prior of healthy.
3. Heredity
If the husband and wife come from small families are equally difficult to have children, should not delay the pregnancy.
Therefore there is a safe and easy way to postpone pregnancy including Periodic abstinence, this is a way of delaying pregnancy is the healthiest because they do not change the hormonal status of the woman. The weakness of this method is the "penetration", especially those who are not menstruating regularly. With using Condoms for couples who risk "conceded" his big, condoms are an appropriate means. With Hormonal contraception it will consult with your obstetrician, hormonal family planning methods are most appropriate to your medical condition.

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Activities Exercising With Women in Cart


Who would have thought, a hobby shop at the mall could actually also be an excellent sport to benefit. Sure, there are some reservations. To remember, shopping here is not home shopping, Exercising at the mall were also requires special tricks. If not anyone even shopping lust that would defeat the noble intention to exercise One trick is to choose the mall recommended that the straight lines and slightly uphill. Especially tricks or tips to your shopping event a success, as well as intentions to exercise achieved?
1. Avoid weekends
Avoid shopping at the weekend. The reason will usually crowded mall on the weekend. Crowded places require you to stop back and forth, so the impact will be felt not exercise. It is also important don’t forget to fill the stomach first, so there was not hungry.
2. Dressing down
Wear shoes and casual clothes are comfortable to wear. If the shoes that we wear uncomfortable to walk, you might even injury. Don’t forget wear clothing that can absorb sweat well, so that the body is not hot.
3. Note posture
It turned out when walking posture did not go around. Walk straight, head held, and eyes straight ahead. Shoulders should be relaxed and not rigid. Tighten the buttocks, hold your stomach in, and step by posture naturally as possible.
4. Do not forget to drink
It seems trivial, but it is very important. Yes, remember to always drink enough, before, during and after exercise. Drinking enough water will prevent dehydration from too much sweat.
5. A little pamper yourself
Well after you satisfied "spinning" in the mall, you'll feel hungry. Remember, you should not directly target pretzels or tiramisu. Please eat low-fat foods, like yoghurt or cappuccino with fat-free milk first.

14. Artikel-14
The Strategy Working Among the Women


Working for a company that dominated women employees like is nice, yes. Still, the tactics needed to be accepted in the work environment and the attention of superiors. Employment situation also affected the majority gender in the neighborhood. Attitudes and characteristics of a gentle woman, sensitive, and often defeated the mood or feeling, of course can bring a different atmosphere with the character of a man who tends to the point and liked it what it is.

Often the companies that dominated the women workers will look for any emotional comfort, social adaptation, and the things that are more interpersonal. While working within the dominant male, to put forward the results of hard work and efforts has done. interpersonal aspect principal matters that are not seen associated with one's work.

Environmental work is women more than the men intrigue. Which tend to be more objective in looking at someone in the work environment, Working atmosphere in the work environment of the dominant female, who prioritize psychological aspects, requires that women workers to be arranged in the strategy to be accepted circle associates comfort zone. Without these tactics, as well as any one's work performance, will not make it easy to accept and actually seen his performance. If you feel you have received or indeed a new person in the working environment of the dominant female, while trying to complete tasks according to deadlines, there are good learning environment is also where you work now.

The dominant work environment women are very concerned with acceptance by the environment than the work done. "She needs the comfort of a larger environment, because a greater emotional impulse. They liked her for chemistry when he first had to work with someone, especially someone new. From the knowledge gained, you can also find space to enter into the environment of trust other women colleagues. Moreover, the dominant work environment women are known to feature: like and dislike the very subjective. Do not be, just because the wrong words or inappropriate dress can hold you back socially acceptable in the environment. This will affect the future performance. Surely it would be difficult if have to work without a supported environment and always viewed negatively the achievements produced.

15. Artikel-15
In order to avoid Affair Women with one Friend at the Office


Job offers a lot of things in life, Income, pride, satisfaction, skills, and much more Including social relationships richer, if not set the attitudes or good at sorting things, the office can be a fertile breeding ground for infidelity shoots. Moreover if the time spent with coworkers and the quality more than with your partner, long this problem will be displacing the priority of life. So you feel loved when to lose time with his colleagues and make you more difficult to take a stand to let go of the forbidden relationship.

In fact many companies prohibit their employee hard work together in a relationship, even setting heavy penalties, ranging from mutations to termination of employment. That marital affairs in this office does not damage the good reputation you have built, should follow the following the following trick:

1. Apply Only In Office
You certainly do not want to lose a good relationship with colleagues, right? However, you do not have to remove the limits for a good relationship with him. Keep talking only about work, though still warm place. Occasionally ask his or her family the news. But, do not get to talk about the intimate holiday experience for hours. You can just take a stand to end the conversation that has begun no clear direction or too long.

2. Avoid Meetings outside Office
If you occupy a position which requires frequent meetings with male colleagues, have sought the office, the diner has a more intimate atmosphere than a formal meeting room. Meeting outside the office, usually will be more talk about topics outside of work. If forced to a meeting outside, use a public place and not too intimate. And no need to have to travel long distances, let alone ride alone with the opposite sex. Physical proximity along the way and the inability to reject the conversation outside of work will increase the chances of intimacy. Similarly if you want to celebrate the success of the project avoid celebrating in cafes, bars, or similar place of intimate atmosphere. A small celebration in the office can be done. But, do not be complacent and remember your life priorities. Also made it clear, you also want to celebrate with the couple in the house.

3. Do not Like it alone
If there is a chance meeting with fellow men, avoid doing it alone. Adding a colleague again will minimize the potential for intimacy. Although you have to ask someone else unrelated to the meeting. Focus remains on the meeting business. Or, suggest a team meeting, describe your reason for thinking the same goal with many people. Most people like a big meeting, because more opportunities to share and do not need to distinguish yourself.

4. Avoid Consistency Relations
How to maintain relationships with professional colleagues to stay, though no need to be rigid? If you think, limit the time to talk with the opposite sex is enough, so there was none. You may have tried to limit the time chatting with fellow men. But remember always emotional relationship is influenced by time and consistency. It is time to remember anymore whether you often talk with people with common frequencies, even talking about the office? Nothing wrong, really, laugh together and throwing a joke, but keep it not only one person in particular, especially with high frequency.

16. Artikel-16
In order to Achieving a Better Career for Women


Travel careers have their own pattern. At some point, perhaps rapidly rising career, but the next time fixed or even a career free fall. So, if you feel a career now being below, rest assured that whatever happens now will most likely give you a valuable lesson. How did your career to be more brilliant in the future, the following tips:

1. Write What You Want
Ask yourself, what you really want for your career, and then write on a piece of paper. Tape the paper in place or thing you see every day. Big things usually happen to people who really know their life purpose.

2. Make Plans
The next step is to make a plan. Planning is important, because it will make you achieve what you want. Without planning, a step can be likened to walking without a destination. In essence, you must have a goal and then plan what steps should be done to achieve these goals. Planning will also prevent you from doing things that really do not need to be done. The more specific plan is the better and easier all your steps. Another reason is the need to create a plan that prevents you didn’t become excessive. For example, there are things that should not have to be done but you are doing well because there was no plan.

3. Act
Concrete steps are following a process very important. Planning without action virtually useless work and to keep you still go according to plan is to record what steps you have to do. Make notes as a guide and "guards" so you keep going according to plan and target. This note will also help you monitor your career. How far you've walked, how did it gone what the next step once the evaluation process. One thing that must be kept is a matter of discipline, Open this record on a regular basis, if necessary, every day.

4. Say, "I'll be successful!”
Environmental and working conditions will be more and more shackled and affect us as employees. For example, which office working atmosphere is always negative in the long run will make you hard to be positive. If your boss everyday always saying that you are not capable to work then more and more you do not believe in your abilities, You can no longer objectively assess yourself and your abilities.

How do you see yourself is how the world sees you. If you are confident and appear confident, then the world would see a confident on your-self. If you are not comfortable with yourself, then it is also likely to be seen the world and the people around you. Do not be surprised if you feel no one else is watching you. So, rest assured that what you are doing is the way to success. Remember, success will come to those who work right, earnest, and confident in their own abilities.

17. Artikel-17
Psychological Women if you have Breast Cancer


What a woman feels when she receives verdict of breast cancer? "What emerged was the shadow of death. The People always said that if the cancer would have died, "if known early, cancer can still be cured, Phase one who experienced psychiatric severe disease, including breast cancer, stages. The first is the phase of denial (denial). After that he went mad phase. Angry with God (How did I get this disease?), Mad at myself (I was wrong so what?). The third phase is the phase of bargaining or haggling. That is, there is one moment the patient was able to accept that she has breast cancer, but after a while (could be 5 minutes, one hour, or a day later) he again denied.

Next the patient will come to the depression phase. In this phase the patient feels sad. "Yes, well, it was my fate had cancer, meaning there is no hope anymore." After the depression, before he entered the acceptance phase. "In this phase, the patient can accept the conditions he experienced," However, despite the acceptance phase is reached, not a few people who suddenly come back to the early phase. Different triggers, the condition of the body which a sudden decrease, see or read the news in the media, saw his brother's illness, and so on. Cycle or phase of this psychiatric length varies in each person. Some people do it denial phase takes only a few minutes, days or even months, "It depends on the personality and maturity, knowledge about the disease, and that is not less important than immediate family support.

In addition to the condition that a patient wife, a situation that the husband had experienced was similar, when I first heard that his wife contracted breast cancer, a husband will usually be in shock. "First phase was the same, namely denial, believe it or not believe. May be lighter than the patient, but felt almost the same, Husband also get into the phase saw the suffering his wife's depression. "Always up to questions from the husband's mind as my wife is strong, what should I do? The presence of a husband in addition to his wife who had breast cancer is very influential on treatment and healing process. "There are patients who just need a husband always on the side in order to keep the spirit. Husband alone to see what the wife wants clearly he had to accompany his wife during the treatment process that could take months or even years.

The husband also should have looked more powerful, should not be sloppy, can’t be seen pessimistic. The reason is, this will make the wife became more pessimistic again. "Indeed there has been no research, but it may be analogous to the research on postpartum depression in which the factors are also very influential husband. With the support of her husband, proved postpartum depression rates are much lower. With the feeling that there are people who are equally suffering with him, the patient will be more comfortable. The process of therapy and treatment of breast cancer patients usually create conditions fluctuate. "The husband should give support at times like this. Communications also must be kept. Especially if the man's wife quiet and not too open, Husband should actively ask, what is perceived, what does her want and the other, It’s all would help the process of treatment.

18. Artikel-18
Why The Women Harder to Forgive Her Partner?


To forgive our spouse's fault admirable actions but there is a way of forgiveness. Partner in the heart forgive without demanding an explanation, not an appropriate action. Instead just forgive without trying to help your partner out of trouble would not help solve the problem. Many wives do not know when to forgive husband or just to scold her. Just because wanted home life peaceful, they harbored anger toward their partner. Though this action is not very precise it is not possible for a time of anger that has been long buried and stacks overflowed and fatal. You do have to be able to forgive your husband's fault. But that does not mean you can simply remain silent without demanding an explanation, why he did something that sucks our hearts. Who knows, he never felt the action you hate it as a mistake. No wonder then your husband will often repeat what he had done.

So the most appropriate action is to express your offense immediately. No need to anger or repeatedly with action scowled. Do not change your partner hurts. If he does not feel has done something wrong, he will be confused because suddenly hurt. Remember, expressed in a way to hurt Huff partner will not solve the problem. Also more resilient he did not understand what you mean, to make him understand, you will get hurt. The longer the pain will also piled-up on your partner. As a result of your relationship to be broken surely you do not want to part with just because of the delayed communication, right?

Begin the process of forgiveness by telling each other what you experience or feel. Do not be afraid he would be offended or label you as someone who quickly offended. After all, it all depends on how you talk to him. If you live cussing, it is not impossible he scolded you back. Talk about your huff firmly but not angrily. Do not be surprised, if suddenly your husband actually did not think daydreaming because you have hurt. Urged him to apologize and promise never again repeat actions.

After apologizing and promise was attempt to truly forgive him, as well forget it. Because of the sincere apology that includes also forget that your partner ever do things that are pleasing in your hearts. If you still sometimes remember all the mistakes, you are not really sincere forgive him. Although it has done couples need to forgive, but not all the actions one might be forgiven. Forgive your partner constantly let alone act that is often done, this will jeopardize your marriage. Would you also forgive your spouse if he continued to beat or lying to you?

And without realizing it, people who actually make it worse doing that again, is your own. Because your husband would be thinking, why bother to change the temperament, yet my wife will forgive actions immediately. If your spouse's mind is like that, you alone will be difficult. Forgiven the couples especially painful is not easy. You still have pursued the fear lest he hurt your heart again with the same thing. So you believe your partner will not do the same deeds. Because you feel his friend, he would not betray the trust you give it. In addition to forgiving the sincerity, the feeling you'll be happy. And precisely, with forgiveness, your relationship and your partner will be much more intimate.

19. Artikel-19
Why Women Ready for Marriage?


Married is a commitment, bound only by one person as a partner for life. This is what makes many people think, if you're married, the attractive life fades. In fact, there are many methods to try so you two can remain a strong partner and thus able to anticipate the tough times that life did not seem so "gray" again. Think of marriage as a journey, but this is a journey that lasts a lifetime. For that, get ready as you get ready for time to travel far. Everything is so much easier, right, if it first be prepared?

Actually, the basics of marriage are quite easy thought. That is to share views on family, economic base, and a stack of humor. Of course, you also will need sexuality, spiritual, and moral. Also one thing I'll never forget was brought as much as possible is the love that "do not run out of gas" in the middle of the road. Only then need a few tips for you and your husband are both strong and smart in dealing with crisis periods, which must be in every marriage. After the list of existing needs, now you can pack in two ways the wise: bring both character and personality of each ship to maintain a marriage when the storm struck the conflict and also an attitude that can make marriage attractive way.

In the negotiations between you and your husband, does not mean there should be one the losing side and conceded. If you want, you could both wins. In a negotiation like that, you both have the same opportunity to express desires and ideas, recognizing the differences that exist, and finding a fair solution for both parties. Between the two of you should have friendship As a child whether you have a friend who helped a bread packed with spending less content you like, so you do not have to eat bread and not get angry mother at home after school? Well, that helps you it is a friend, because he helps you achieve what you want. While parents on the other hand, a larger role to decide whether something is good and suitable for you, It must be admitted that we women sometimes more often acted as a parent in the couple of friends.

20. Artikel-20
The Greatness of Love for Women



You can have their owned definition of what love is or do not need to define, just feel it. There have some notes about how love can be a strength It may be that you had ever felt one of them. If you currently need the words of love to you write on a greeting card for the love he, his so-so copy. The greatness of this love can you learn the good and bad side of it, including:
1. Forgiveness
Any worst incident ever happened to you can’t easily be forgotten. However, you can forgive yourself or others. That's because your heart and mind filled with love.
2. Learn to know others
So began a conversation with someone else, you can start by asking what is his favorite, favorite foods, what is the most favored of his residence, was also what his favorite music. Good to hear what people loved in his life. You can find how light on his face and spirit that emanated from one moment to express what they love. In this way, you can learn about other people, with love.
3. Positive energy
Feelings of love are grown in one's self into positive energy that will always attract good energy his way. You do not have much trouble to get it, because love has its own way to find you.
4. Invincible
Love always wins, but not necessarily to win everything. When you begin to believe in miracles or not the positive energy of love to swear not to marry, soon you will find a soul mate and be happy with it. Love prevails over your doubts. Then you think with logic, with the economic conditions getting more expensive you do not want to have kids. However, was born two or three children from your marriage is happy. You complete family descendants, the extraordinary gift of married life. Once again, love never lost, he showed the strength you always doubt it though.
5. Learn to accept the couple
How high your standards for a partner? Measure how much later levels of deterioration in the relationship in pairs, because the standard was not met because you also tend to be demanding and not lead. Love shows the way, make you happier by learning to accept and / or teach couples with affection. Love makes you and your partner willing to grow and understand each other's needs.
6. So close to you
Love was never far from your life, if you open yourself. It may be that you crave the perfect man for life, when the person actually is around you. Could be he is your current partner. Or, the closest you've been ignored. Then a few years later you realize he's just always there for you and yes deepest heart, you love him.
7. Grow strengthen
You will not want exchange of intimacy, trust, strong ties, convenience, that you find along the way with a partner for decades. The love that grows with the need to learn from each other makes you carried deeper. Making life better and it means more than just a feeling of falling in love.
8. Defeating fear
Love can overcome fear when you feel unable to care for children alone, because the love pair, you believe he will always be there to solve all problems together. Concerns pain turned into quiet because your partner will take care whenever you need the love that grows in pairs capable of defeating a variety of fears.
9. Simple and fun
Love can be found from the smallest thing or the simplest of your daily life. From the simple assistance in the kitchen after dinner, the Husband whistling while still enjoy his time in the bathroom. Small kisses from your daughter read her the story ended. Your child's smile of satisfaction when successfully win the game at his school From the daily running of a life time formed a strong bond that unites you or you have a small note in the house, which strengthens the love of spouse, child, family or current life? Interpret your own will, provided you are happy with it.

21. Artikel-21
Generating Ability Spicy Food Passion Sexual in Women


Eating chocolate, oysters, and strawberries to enhance sex desire is not just a myth. But there is a more effective way to rekindle your passion is more long term that is consuming the chili, ginger, and olives. The researchers found that the smell, taste, appearance and even certain foods can act as a generator of passion. The influence not only keeps you in the mood for love but also turn you into temptation and a better lover. Brown, in various studies is effective to increase the sex desire. Different foods have nutrients and different substances, which affect the body physiologically in different ways. That's why different foods work for different stages.


To determine the effect of these foods when seeking a potential partner, you need to choose foods that emit chemicals and hormones that make you happy. The objective is to increase confidence, lower inhibitions, and makes you become more powerful temptresses Foods that support for it was the chili, because spicy food makes the heart beat faster. It also bananas, which contain chemicals that have an impact lifted the mood in the brain, and increased confidence. In the next stage, seduction, passion plant needed food that could trigger the release of sex hormones and provides quick energy. For this stage, you can try ginger and olive, especially black olives. This type is said to increase sex drive for women. You can add black olives in your salad menu. Conversely, there are also foods to avoid. The Smell and Taste Research Foundation, a research institute in Chicago, found that the scent of cherries was causing female sexual desire to drop. So did the smell of meat cooked on wood charcoal.

22. Artikel-22
Stress will make a Woman Difficult for Pregnant?


You crave the presence of a child, but all your efforts have not produced results. Often women become stressed thinking about it, which, according to the beliefs some people-even more difficult the possibility of pregnancy. According to a survey conducted by Resolve, the national infertility association in the United States, 64 % of the women mistook stress (which is not a medical condition) as a factor hampering conception. In fact, many doctors also believe that there is a relationship between stress and fertility, but no scientific studies that prove that to the think or stress as they are not blessed with children can also reduce your chances of pregnancy.


If there is no relationship between stress and the difficulties pregnant, why the fact that is often arise? What about pregnant women is difficult and the reason for the working situation of women who are full of stress? Does not this go together? Too many emotional and physical stress-for example, continue to be worried about something or training hard for the game-can lower your levels of progesterone. That in it-self can interfere with ovulation. The best advice given to you who are waiting for the presence of children, or hope next month you start late period, remain to relax. Do not let your worries because age is no longer young drowning other things in your life more beautiful. Try to relax, but do this mainly for peace of mind.

23. Artikel-23
Effective Communication is Absolutely for Harmonious Relations

Communication between partners is absolutely essential. But unfortunately it has not all couples. There are certain obstacles that may hinder couples establishment of intimate communication. "One of the barriers of communication most often encountered in pairs is due to differences in cultural background. For example, one speak out frankly, others love to spin. Another way to bridge it is to streamline communications, with the core finding that want to talk about. Have you ever found lovers who have long with you, can apply as indifferent to the content of your speech? Why is it so difficult to speak with him? It would be difficult to force myself one think with men, because basically, the pattern of men and women think differently. Men are more likely to seek the facts and not a lot of emotion. As a woman, more detailed, chronological, and emotion-oriented. No wonder if sometimes be difficult to establish communication between men and women.

If you want a relationship succeed, there must be an intimate communication and effective. There should be one party takes the initiative began. Women are encouraged to want to get started. Why women? Because of this, women are more advanced. Women are more educated, and want to participate in communication and decision making. Actually, such as effective communication is that? "Communication is not limited to delivering messages only, but also includes body language (eye contact), the contents of the message, also the intonation responses. The contents of communication messages should also be accompanied by a non-verbal language comfortable to effectively transmitted messages. In addition, communication effectively requires practice. The more often trained the better. What is meant by non-verbal language is not just nod his head in response to understand, but also to touch the sense of support, or took time to make tea to accompany the talk to be calm or a sign of understanding smile.

Every couple has their own characteristics the communications. There are the passionate, there is slow. While still effective and can be an appropriate way of communicating, can still proceed. If a problem or emotion is higher, try to be pending, for more discussion light, when the atmosphere was rather calm. Equally important is the desire both to have each other. With each wish to put your heart each wanted to find a way to gain understanding, equally to each other to maintain a feeling of comfort with each other.

24. Artikel-24
Why Women Often Embarrassed to Talk About Sex?


Whether because of embarrassment or not knowing how to start but sex is rarely discussed in husbands and wives perhaps also, because you and your husband already raised in the pattern of conservative doctrine that taboo subject of sex, So sex is considered something natural human learning, In fact an important sex talks conducted by husband and wife to know the level of satisfaction of each of your sexual life together.
If you do not know to get started, try the following ways:
1. Find the right time, for example, when you and your partner relaxed while enjoying a cup of tea or warm chocolate in bed. Give a little attitude to seduce him, so he caught the signal your direction. Talk about how you enjoy sexual relations with him for this, but would be happier if he knows what you want.
2. You can use the help of an article or book on sexual knowledge to the couple delivering it, it what you want. Instead, ask your partner what he expected of you.
3. Make a deal, sign language that you both will be used when one wants to ask to have sex.
4. Help with a lead partner in the direction that you like when you're having sexual relations. Discuss when you finish and give praise if he gives as you want.
5. Honest with him if you do not like the way he did not need to pretend it will not be give motivation to find the ways that you like.
6. Sex life like a roller coaster, sometimes exciting and sometimes less successful. Do not be insulted if less successful performance. Generate enthusiasm and show that you love her.
7. For couples who have lived for years with the sex life, sometimes need to be heated atmosphere of sexual activity you both do not lose flames. Leave the kids at the other families, and do a second honeymoon. Or occasionally staying in a hotel in the city. Use sexy lingerie to add excitement.

25. Artikel-25
How the Wife Discussing with Husband about the Child Education Problem?


Almost all parents must understand the difficulty of choosing a school for children. With so many school options that are available now: excellent schools, national, international, domestic or religious based. Not to mention the cash register and a variety of school fees. Even harder when the choices you and your husband were different, how the solution and the solution? Remember that children want to go to school is your child alone, so good or your husband, have the right to enter into the child's life. Also make decisions to send children.
For you and your partner in determining the child's school is school discipline, the teaching system, the environment, cost, and so on. From this, determine which one takes priority raise their reasons and forms to deal with. Determine the number of school choices based on priorities, as a backup if your child does not like you two main options.

Involve your husband is also in other cases involving school children. Be assured him that it is one way to close to the child's life. Occasionally, invited her husband to meet teachers, parents of students meeting or introduced by friends two of your children.
Make a turn in assignments to help children make their homework. That is way children will also feel close to you and your husband. Inform also the husband of the child's achievement in school. If there are problems at school, made it clear that it's not your responsibility alone, but you and your husband as parents. Faced with the problem without blaming each other, but open-minded.

26. Artikel-26
Difficult to Maintain Emotional Women


It is difficult to communicate is the managing emotions. This is very important that you and your partner communication were unambiguous and effective. If you are a pretty emotional person, try the following tips:
1. Understand the couple's psychological condition at the time.
These conditions can be fickle. He can be sensitive when you're nervous, but intolerant when he was happy. You are the person who knew him best partner to find out the condition of the attitude or expression.
2. Appreciate your spouse.
Listen to him when he spoke. Show that you care. Give your reaction after he finished speaking. If he cut, gently remind that you expect the same treatment from him.
3. Communication process can increase the tension.
Try to reduce your ego and do not expect an answer as you wish. Try to think of your partner's side. Try to be positive. Calm yourself by taking a short pause and sigh heavily, if the emotions to overflow. Hot tea if you need to calm down.

27. Artikel-27
When the Women Thinking, "Your money or My Money?"


Finance is one of the things often appear as a trigger fights in domestic life. This problem is often also startling new partner. Problems that had rarely encountered before marriage, then suddenly became a big thing in a relationship. Many husbands and wives who avoid discussion about sensitive issues such as finance and talk about finances are very important in building the household. However, it is better if the conduct of communication with more carefully about this sensitive topic. Namely with the following steps:
1. You and your partner communicate to each other their respective views
about money and management objectives are to achieve.
2. Then, create a priority along with the financial goals are. Gain agreement on the main objectives and urged to take precedence, and the goals that can be postponed.
3. Arrange with a realistic plan for his accomplished both of you to achieve that goal. Make notes about what to do you and your partner.
4. Discuss with your partner about how best to manage the day-to-day finances. Make budget expenditure every month. If possible, the duty to pay routine bills and expenses incurred.
5. Make decisions together, whether you and your partner will unite the money in a separate account or the account of each. However, any decision taken, to openness and honesty.
6. Think about your future together. Invest together. Determine the type of investment that you both want to do: savings, deposits, stocks, and so on.
7. Often talk about and evaluate financial objectives and its implementation by both of you.
8. Inform your income to the spouse is not a prerequisite to build a good financial communications. However, if the husband and wife are running a good financial communication, naturally each will voluntarily notify the amount of income earned each month.

28. Artikel-28
Facing the Husband's Attitude Jealous Wife


Many people argue, jealousy is a sign of affection, but if the husband was jealous all the time, trouble, too. All the people around you who were the target and consequently, you have to apologize to them. How can you not feel uncomfortable and her husband are also more calmly? Try the following ways:
1. Find out why
All action is reaction. Whatever he does to you, there must be the cause. Ask him what makes him jealous. Make a written list of things that trigger her jealous. Make a scale, which made him jealous until a light weight. Hold your emotions, and give an explanation of these situations calmly.
2. Grow Trust
Mutual trust is the basic one in the relationship. Explain to him, that you trust him, and vice versa, you also expect the trust of the husband. Make sure that you maintain a commitment to him.
3. Keep your feelings
There's nothing like it if provoked feelings of jealousy. So did your husband. Do not often provoke an atmosphere that made him jealous. For example talking about your ex surplus or other man glanced at him.
4. Give peace
One reason is because of lack of jealousy knowing of existence and your actions. Because of that, give peace to your husband. Give the news if you do not leave or arrive on time. Tell her your everyday activities. Introduce him-self to friends and your environment. Occasionally, take it to see what you do in work or day-to-day.

29. Artikel-29
Facing the Husband Wife Attitude Closed


There are times when a couple of nice introverts. If another man outside gregarious, introverted, men usually prefer to be home. However difficult, introverted the man does not easily express their feelings than other men. Buried own problems, but it looks grumpy and not passionate. To deal with this, you need a different trick:
1. Most of all calm yourself first, even though in your heart confused and restless. Make him comfortable with soft words and a smile. If you come grumpy and complaining, it makes it even more shut down.
2. Let the first couple to be alone, maybe he needs time to think about the problem itself. Try to think positive and do not assume. Entertain them-selves and give a warm atmosphere with a cup of tea. Create a more relaxed mind to forget for a moment the problem.
3. When she started to decrease anxiety, you can talk to him the things that light. Fishing talks to the problem but do not push or mention it.
4. Coaching familiarity with the partner relationship introvert with a more intense communication, ranging from mild to serious things. Position yourself as a wife and a friend. You can start with you and your partner used to drink tea together every day. Togetherness 5 to 10 minutes, use while talking about you both faces the day. When the habit has been established, you and your spouse will be used to discuss various things.
5. Explain to the couple that openness is important in the household. Make sure that you love and ready to be a friend and listener. That you feel more appreciated if he would share about the problem.
6. From now on you have to multiply using the language of smiles and touches, because the body language seems more meaningful to your husband rather than spoken language.

30. Artikel-30
Attitude Wife Husband Dealing With Conflict


Certainly not fun if you and your partner are in a "cold war", mutual silence and the atmosphere became stiff. This usually happens when you hit discord and spouse, Moreover if both sides feel justified and proud to begin reconciliation. Arguments are normal in a relationship. Sometimes the arguments even make your relationship stronger, because it made the argument as a positive sign. Do not fight too long. If a disagreement occurs, try the following ways:
1. But avoid silence. Unless your partner is a psychic, it is difficult to understand the feelings and content of your mind if silent. Conversely, if the silent partner, try to persuade it to talk, for example by making his favorite cup of lemon tea.
2. Men and women tend to have different ways of the communicating
Women tend to be more sensitive and did not talk directly to the point, while men tend to talk straight to the point. Because of that try to explore the core issues you want to discuss with your partner. Limit the discussion to the issue only to be straightforward.
3. Lower your pride and ego when talking about a problem. Instead, listen and understand your partner's view also to the problem.
4. Create a comfortable and relaxed atmosphere prior to discuss problems. Give a cup of hot lemon tea to break the ice. Then you and your partner are ready to talk with the head cold.

31. Artikel-31
Women Also Maybe a Communications Expert


The purpose of communication is that you and your partner can understand each other In order for an increase in the quality of your relationship. Therefore, communication is often referred to as the basis of success of a relationship. But communicating is not just talk but need some skills in order to achieve communication goals. These three skills are:
1. Skills for listening
This is a very difficult thing for the practice. Though they have ears to hear, not necessarily you really listen to the message mate. Show your partner that you hear so-delivered with a response. Your posture is also important to convince the couple that he was being heard and understood. Maintain eye contact with a partner and posture are not suggesting that you are not lounging. You also sued the couple can empathize, to understand what is thought, felt and experienced. So it can look at the problem from the perspective of the couple.
2. Skills to express yourself and your Feelings
This was not easy. Avoid words that make your message is not clear and accurate. Focus on the things I wanted to say and do not graze other problems. Do not give the message that is incompatible with your attitude and expression. Honesty is also important expressed.
3. Expertise to express
Though honestly and in accordance with the feelings, do not give messages explosiveness. Give a touch of emotion in moderation, so that the message remains clear, If you are angry, show that the things said or done your partner is not fun, but do not need to shout, Because the consequences can obscure the core of your message.

32. Artikel-32
How to Women doing Things in the Eyes Romantic Men


Men do not like romance, Women who prefer things sweet and loving. "The statement was not entirely true, because the man was actually like things like this, just a different way. Doug Fields, author of Creative Romance says, when asked to define a romantic, he will use the word, mystery, intrigue, sensuality, underwear, passion, and sex without stopping. Want to lull her husband into a romance? Try the following tips:
1. Dressed up for him
Visual resources for fun, try to wear clothes in which he had bought for you. Or maybe never do it? Now it's time you take it to the lingerie shop for women, ask what kind of model he likes and he thinks you are fit to wear. Men are visual creatures who will treat you very romantic if you can bring into the world full of fantasy. Use this as a tool to make the more he was crazy about you.
2. The touch of love
The touch does not merely mean sex, but a touch that made him feel comfortable will be remembered. For example with a touch on the shoulder when eating together the touch of comfort from a woman can be very reassuring for him. In the non-verbal language, he will interpret smears love as "I accept you, I love you” we are in a team. Touches of this kind of love should not lead to a sexual direction.
3. Let him have fun with her boyfriend
This may sound strange, that the intention you were not exactly romantic, in fact, many men who missed the bachelor days. They miss the days having fun with my friends, but fear if you do not let go. Occasionally, encourage her to spend time with male friends. They will feel glad to be out for a moment from the routine. When the wife can show that he did not always feel worried, like the old courtship, it would be nice for him.
4. Appeared in the office
Does not mean you have to come to his office and disrupt the meeting. But, with you present with a variety of ways to make him feel excited to work. But make sure your presence is not in the form of annoying. If the period of courtship, it is recommended that you not call him any time when he was in office. However, when it entered a period of marriage, sometimes men need some encouragement aka reminder of your work. You can save card affections in his briefcase or call her just to say hello or give a message to come home early because there is a gift waiting for him. Or, more creatively by sending an SMS section or enter your sexy photo in his pocket. Message to convey, "Think of me, yes ...."
5. Remember how he Gallant
Men's hard to be able to express their feelings verbally, but that does not mean they do not like praise. They love getting compliments addressed to the things that make them feel like a real man. Men want to be a hero. Sincere compliments about how proud you have a husband like him will make him feel desired, needed, and loved, which means, is a romantic action. This can encourage the husband to always try to be a better person in your eyes.
6. Dating outside the routine
Please try to make a date out of the habit surprise you both whether it was with a date to karaoke or to a place in the hills just to see the two stars with him. Whatever it is, what is important you and he enjoyed the time, but make sure you and he does have an empty time. Do not let time getting a date, you even think of office work.
7. Preparing for a hot night

Imagine you've just got home from work, immediately shower, and then find your husband is preparing for a comfortable carpet, topped with pillows, only accompanied by dim candle, and she invites you to join him. Exciting, is not it? Feel special to be treated like that? He also would have liked. Why not do it for him? You make love to her activities as a fun activity and as you've been waiting to catch a romantic thing.
8. Let him enjoy his favorite
Favorite men and women differently that's obvious. Imagine when you and he want to watch a movie at the cinema. Often confused to choose which movie, so finally had to choose the middle way, the film is mediocre, or even cancel the movie. Try now and then relented, for example, if he really likes sports basketball, but you do not like, so you lazy basketball game with her, occasionally, come watch. This will be seen as romantic as you think his favorite.
9. Showing concern in another life
We live in a world spinning very fast, no wonder if we are stuck in routines. When you can find a way to show him how much he cares about you on every aspect of life, not just in it for aspects that you will make her feel very loving. For example, you give him a surprise by giving him a book about the car that he had, because you know he loved to favorite machine was or when she knew her little sister who went to out of town often called him because they feel lonely, you can send food or gifts to his sister's place, with your name and he's listed there.
10. Tell me your secrets
Men also want to be your friend. By telling your secrets symbolically will make him feel you take into your soul that you trust. Because you allow yourself to appear vulnerable in front of him, then it will capture a total trust, and that you have confidence in this relationship.
11. Mealtimes pleasant
You've heard said-she said that said, "One way to win a man's heart is through his stomach". Try to prepare a quiet meal at home alone with her, Began with the opening, followed by a main dish, then cover. This way, you both have a lot more time together while chatting quietly.

33. Artikel-33
Benefits of Sex in the Morning Day


They had just married will probably focus more intimate relationships in the evening. When sex sessions conducted in the morning, you may feel awkward, ashamed, or afraid of not reaching a climax in their haste. Though there is a sensation or a different pleasure when you have sex in the morning.
1. More excited. Men are usually "wake up" by it-self when i wake up. This means you can have sex with saving time. You do not need to do foreplay too long. You also psychologically more confident and excited to know that the couple was prepared to accept "action" you right away.
2. More relaxed. Waking up is the most relaxed situation for everyone. This situation is very beneficial for married couples. You will more easily reach orgasm, because there is no burden of mind. Unlike when you were already exhausted by the new home from work. However, it would be better if the morning session was done during the weekend alone, especially if you belong to those who take time to prepare themselves to work.
3. Higher quality. Having sex in the morning, even with limited time, higher quality results are guaranteed. The reason is your body and your body in a state couples most fit. Satisfaction grew up.
4. Being a pleasant stimulant. You can think of an attack "dawn" as a stimulant, or some kind of opening the menu. In the future, awaiting the actual meal in the evening. Morning sex can also be a kind of stimulant to get you more excited about living and routine activities that day.

34. Artikel-34
How to Female Avoidance of Conduct "Domestic Violence"


The Cases of violence not only occurs in the household but also during courtship type of physical psychological, sexual, and economic. National Commission on Violence against Women in notes written in the 2008 Annual official portal, the highest type of domestic violence is economic violence that occurs against the wife. The second highest is a sexual crime in the community. To avoid this, start from the time of courtship. Make sure that the date went well and safe. If not, you should immediately take a decision. Because the violence was happening, it will always be repeated. Tolerance is often given women only make the violence gets worse later. Learn how to date you are healthy and safe:
1. Firmly. Men and women have equal rights to provide boundaries within the relationship. Tell your partner clearly what you can tolerate, and which are not. But not necessarily dominate the other, say with respect for their rights, too.

2. Two-way communication. Communicate, and discuss the desires, dreams, even through your boundaries in relationships. Tell them clearly and firmly from the beginning of a date. Do not exchange pleasantries when it comes to relationships in pairs. After all, you are looking for the companion or not just having fun is not it?

3. Negotiate problems. The difference is not a reason to avoid the couple. As long as both are still open in discussing the problem, any difference or conflict it can be solved by discussion Maybe there eventually one of the parties who did not listen to her wishes. Find a way out that is fair to both parties to negotiate.

4. Eliminate assumptions. Do not assume too much by reading the couple's wishes his body gesture. Make sure you know the desire to direct speech.

5. Trust instincts. You must be able to feel if things started not comfortable, including the time alone with a partner. Trust your inner heart feelings about the unsafe conditions. Do not just quiet; do something soon.

6. Always updated with information. Following the latest information useful for your personal relationships. At least you can learn from what happened to someone else, and if domestic violence is also happening to you, there are protections in themselves. Or if you are experiencing violence, by reading information from the media you can find out where you can get help.

7. Dare say "no" Say "no" firmly, and do not hesitate if you are persuaded cooed. For example, if your limit is not having sex, but partner sulk, say "no" firmly. Or you've repeatedly physically abused, and then sulk feel sorry mate. It is time to say "no" and save your-self.

8. Avoid alcohol and drugs. Flirtations with alcohol or drugs are another way to weaken you. Do not follow this invitation, because it will only plunge you. Manipulation or coercion to do anything, let alone a sexual relationship from your partner is a form of human rights violations by parties who were forced. This can lead to criminal acts such as rape. So, make sure your partner does not have the characters.


35. Artikel-35
Female Orgasm Her Emotional Intelligence Defined


Women with high emotional intelligence is more likely to reach orgasm in sexual relations with their emotional intelligence, women became much easier to communicate with partners in delivering expectation, sex and desire. Weak emotional intelligence a major impact on sexual dysfunction in women, Put simply identify how your emotional intelligence, hone if still weak, so even impotence in women resolved. Thus the results of a study involving a total of 2000 female twins Professor Tim Spector of King's College London intentionally seek the twin respondents in his research because it would be easier to analyze genetic and environmental factors that influence sexual problems.

Although the survey shows most women do not have problems with orgasm, but some of them have trouble reaching climax during intercourse. Size, if women have the emotional intelligence of less than 25 percent of the average standard, the frequency of orgasm is not too often. This study proves, emotional intelligence has a direct impact on improving the ability of women in sexual relationships, especially in conveying his desire to reach a climax to the couple. With the play of emotion, women become more open and no longer hesitate to ask the couple to satisfy his desire.

The results of this study proves, high emotional intelligence in a person make it grow in terms of behavior, and a form of cognitive therapy to improve her life. So, try to test how high your emotional intelligence. Or try measuring your ability to orgasm, if it is difficult to achieve lest you do still need to sharpen your emotional intelligence.

36. Artikel-36
Is it Normal Bleeding for Woman Experiencing After Copulation?


Bleeding after intercourse a sign of abnormal body
woman. Which is said to be normal is when the bleeding occurs after a constant or sexual intercourse, followed by pain, and not bleeding out on a monthly menstrual period. Blood from the vagina after having sex can be caused by trauma to the vaginal area, certain conditions of the cervix, infections, and sexually transmitted diseases (STDS). For that you need to see a doctor immediately for treatment. Of course, depending on the type of treatment that can cause vary in each infected person, such as:

1. Caused infection. Bleeding after intercourse can be caused by other than vaginal infections can also be caused by endometritis. In the case of endometritis, finely woven that should endometri uterine lining grows in other organs such as ovaries, fallopian tubes (Fallopian tubes), or even the bladder. These symptoms are not dangerous, but the pain can interfere with our daily activities.

2. Sexual Diseases Caused. Sexual transmission of communicable diseases could partner with painless bleeding after intercourse. If then came the fever, is a sign of infection have occurred in the upper genital tract. If you have this, consult a physician to get
proper treatment.

3. Contraceptives. Use of an IUD contraceptive can cause mild bleeding during sex, during the first week since the injection of the first IUD. Where as in women who combine several of contraception tends to have cervical erosion or loss of part or the whole surface of the cervix. There are no specific symptoms that mark the erosion of the cervix, but the sign is bleeding after intercourse.

4. Early signs of cervical cancer. Vaginal bleeding is not merely irregular symptoms associated with cancer. In women who entered the Menopause, this kind of bleeding due to hormonal fluctuations. But that does not mean you do not have it checked out when I started seeing this phenomenon. Examination of more comprehensive doctor will detect earlier whether these symptoms lead to cervical cancer or not.

37. Artikel-37
Assessing Sperm Quality Female Couple


After so long to get married, you do not also blessed with child In fact, you and your sex partner vibrant enough. You both also classified as diligent exercise, and implement a healthy diet. What went wrong? Many possibilities that your husband sperm classified as weak, having enough sperm was not the only guarantee for a man to fertilize a woman. Often do not even have weak sperms, even barren. Several factors cause the weak sperm are stress, uncontrolled emotions, unhealthy diet, lack of estrogen, disease (diabetes, heart), until an enabling environment is exposed to chemicals that harm. If you're curious about the husband's sperm quality, you can try to observe whether the husband's sperms classified as weak. Sperm are less well recognized is actually visible reveals the signs:
1. Sperm of normal or healthy to have the quantity or size sufficient, 200 milliliters. How to find out by collecting the sperms in the measuring tube.
2. Color that is healthy sperm pale gray, or white tend.
3. A healthy sperm smell not too extreme, or not at all smelly. But the smell of healthy sperm according smelling like acacia flowers.
4. Thickness of sperm is also a sign of whether the sperm is normal. The more viscous the better, and the more dilute the bad. Viscosity sperm only lasts 10-15 minutes, and after that he will melt.
5. We can measure the acidity of sperm by using litmus paper that can be purchased at pharmacies. This paper will provide instructions on how acidic or alkaline conditions how sperm. Normal sperm has a maximum acidity pH 7, or tend to base. If too acidic, weak sperms even empty.
6. Another way is to visit the laboratory to check the quality of sperm. Signs of healthy sperms? Movements were agile, number of sperm cells in one milliliter of about 20 million head. So to be able to fertilize at least have to have 40 million head. Normal sperm forms, namely oval head and tail twitching. If your partner has one of the characteristics above, immediately consult a doctor with specialized Andrology content.

38. Artikel-38
Benefits of Gymnastics Sex for Women Sex Troubleshooting


Many people are more familiar with such instructions. When you hear people's thoughts directly led to the "Gymnastics Sex". How big role in sexual problems?? Sex is one way for happiness couples. If in case this happens one small problem though, can make our lives become excited. Case that many complained of sex is due to the decreasing physical strength and power of the sex organs with age. The condition was not only interface with the quality of sexual relations but could further threaten the domestic happiness. Sex became a boring routine, if the degree of quality is not maintained. The decline in physical ability and sexual organs are naturally, it can trigger saturation. How can a husband do if the arm movement variations and knees no longer capable of supporting the body? How a wife can enjoy while satisfying your partner, when to lift the buttocks just could not?


The picture was only a small part, what the optimal sex desperate need of strength and body flexibility not sex organs. In addition to enjoying the sexual life is also needed intelligence. Intelligence here is a person's ability to understand sex and know to use it correctly and recreatif, One solution to sexual problems is provide sexual gymnastics commonly called "Vagina muscles Gymnastics".
1. Need flexibility
Given that the flexibility factor and the body's ability physical power sex organs is a very necessary set of where we are not solely for sexual pleasure, but also for a healthy body and also overall. Gymnastics is not limited only to men or women, because all need it. To improve sexual quality of some training exercises sensual, sexual practices and sexual fitness exercises. Gymnastics vagina exercises are part of the sexual.
2. Hold pee
Gymnastics is a sexual pelvic floor muscle exercises Pubococcygeus (PC) which was originally used for therapy in women who are not able to control urine. Most of the women who are not trained will experience a decline in the uterus due to muscle weakness and thinning the PC. This situation seems clear when viewed from the side in cross section by drawing lines to the end of the tail bone under the pubic bone. In people who have a good PC muscle of the uterus is still above the line while those who have weak PC muscles of the uterus have been located below the line.

To fix the gymnastics was introduced by Dr. Arnold Kegel since 1945. Gymnastics is a circuit that serves to train the PC muscle contractions multiple times with the aim of increasing muscle tone and contraction the women who have contracted muscles stronger pelvic floor, whether it's the strength of the moment, hold the contraction and contraction endurance must have the ability to enjoy sex better, than those who are not trained.
Kegel exercise basic movement is actually quite simple. How to make your PC muscle contractions repeated at least 2 times a day as much as 10 times practices contractions. This can be done such as holding urine. This exercise is not as simple as saying there needs to be training with a special instructor who's mastered the basics of sports physiology and sexology. Although not rare look easy people find it difficult to do at first.



Gymnastics Kegel more aimed at women, but it never hurts to try men too. Same goal which is to train the PC muscle, so there is no difference to its use for men and women. Exercises conducted at least 6 weeks to show benefits while for men the main principle is the same remains on strengthening exercises the pelvic muscles. This exercise is useful to strengthen the pelvic floor including the penis and increase sexual potency and the ability of the results were satisfactory. In addition to Kegel exercises are recommended to train the arm muscles, shoulders, knees, thighs and other body parts.

What we need to consider is that in doing Kegel exercises by holding urine, is directed only done at the beginning of practice that is used to find out where your PC muscle. After that you should not be done anymore because it would disrupt the pattern of your urine. What's important is Kegel exercises can be done at any time provided that we already know where the movements are encouraged to Kegel exercises which is not recommended. We should do Kegel exercises every day whenever and wherever we have the opportunity to perform for this exercise significant influence in having sex with a partner. Besides the satisfaction we will give our partners can also feel the satisfaction itself.

39. Artikel-39
Women Menopause Having Faster Disease


Is a woman who was going faster menopause disease and tired? At the time of menopause, women experience a condition in which sexual hormones (particularly estrogen and progesterone) which previously produced a no longer produced. The consequences of no longer produces these hormones is the occurrence of inflammatory diseases that are chronic, such as heart disease, cancer, osteoporosis, Alzhaimer and autoimmune diseases.

Before menopause, estrogen levels in balance and inflammation / inflammation that occurs generally mediocre and basically body to function effectively to prevent the entry of germs harmful. This will gradually change with the cessation of estrogen production at menopause. Research shows, in women with low estrogen levels in menopausal women as a higher risk of occurrence of chronic inflammatory processes. Some theories say to do is to lower estrogen production, causing weight gain, which means increasing the number of fat cells. Fat cells produce "protein cytokines" that are pro-inflammatory. With the growing number of fat cells then this cytokine proteins and also increases risk by more easily exposed to infections that are chronic.
The Signs and symptoms that accompany menopause:
1. Burning sensation on the face (suddenly hot and sweaty).
2. Headaches, forgetfulness, irritability.
3. Restless anxiety.
4. Palpitations.
5. Sleep disturbance, irritability, rapid fatigue.
6. The bones of pain, joint pain, spinal pain.
7. Tingling hands and feet.
8. The skin began to wrinkle, her hair began to fall.
9. Vaginal fluid production decreases and therefore pain during intercourse.
10. Disturbed sexual libido, disturbed concentration.
11. Less confident.
12. Increased cholesterol levels in the blood.
Thus, when compared with women who had menopausal, menopausal women are more susceptible to diseases such as heart disease, cancer, osteoporosis, Alzhaimer, and autoimmune diseases. Would be tired? Because menopause usually experienced insomnia (difficulty sleeping), sweat, and heat at night, this will interfere with rest / sleep at night. Consequently during the day will being exhausted. Other causes can also be due to hormonal reactions that cause changes in metabolism. Prevention can be done is:
1. Eating nutritious foods that are naturally anti-inflammatory, such as whole grains, fruits, fish, dark green leafy vegetables, beans, and cooking with olive oil. Avoid consumption of foods containing trans-fat, like margarine.
2. Regular exercise, because regular exercise will reduce the amount of fat deposits.
3. Smoking, drinking alcohol and drugs should be avoided because they are pro-inflammatory and damaging healthy tissue.
4. Avoid stress, because stress can damage the body's defense system.
5. Enough sleep will be very useful to prevent chronic inflammatory process. Although it looks there is a relationship between menopause with inflammatory processes, but this is certainly yet to be studied further to better prove the relationship.

40. Artikel-40
Tricks Women Who Make Men Crazy

For affairs of the bed, it is not face death rates for men. This means that insurance does not mean beautiful woman can make her partner crazy. So what criteria can make a man fell in love affairs? Just to see the following trick:
1. See the Lingerie. Men prefer to watch women who wear Lingerie as those who completely naked. Not surprisingly, short skirts much more challenging than the men who wear bikinis.
2. Sexy lips. Men like kissing, is not denied. They really liked the full-lipped kiss women like Angelina Jolie. Who does not crave lips super-full boyfriend Brad Pitt this?
3. Porn movie. Believe it not a man more easily turned to the woman whose face was something like a cast member in a blue movie. Whether physique or style.
4. Talk about sex. Do not hesitate to talk a little dirty to men. Most men think, women who dare to say worth fighting dirty for sure "OK" when in bed.
5. The Tongue Piercing. Once he saw the woman who pierced her tongue, nothing else is thinking but "imagined intimacy" is woven with the woman. Women who dared to pierce the tongue no doubt also dare to face the challenges of the wild sex even from the couple.

41. Artikel-41
How to Fight Cancer Women with Power of Love


When diagnosed with cancer illness most people would think their lives will not be long now, and a sense of sadness to despair. But the feeling of being loved and loving can be very helpful to optimize treatment was undertaken. Cancer healing process takes a long time. It takes patience and diligence from the patient, because it needed the support and attention from people around to raise his spirits. Cancer is a disease that can be cured, but to achieve the required process and the immune system a good and optimal.

Things that can increase endurance of a cancer patient is a sense of hope, the spirit of survival, love of people around and feeling loved and loving. Feelings of love can raise the spirit, hope and passion of the person of the patient to continue to survive and treatment so that treatment can be done optimally. Cancer treatment such as the chemotherapy patients need better conditions and has a high body resistance, because in addition to killing cancer cells in the body, these medications also cause side effects for the patients themselves. If the peace of mind and heart, then she lived chemotherapy treatment can also get more leverage.


Cancer patients are expected to learn to love the people in a way to forgive all the mistakes of others, so his heart will be more spacious and quiet. While feeling loved will increase the spirit of the patient to survive and think that life was meant for the people closest. If people still hold a grudge or anger in others, then this could affect their lives such as decreased appetite, could not sleep that can lower body endurance. So that could affect the effect of the treatment being lived. There are 5 stages of cancer patients go through, namely:
1. Stages refused. This feeling is often experienced by cancer patients newly diagnosed with a type of cancer.
2. Anger. These feelings arise in the patient, why should I sick? Sometimes there are patients who feel angry at God.
3. Trying to accept the situation. The patient began to try to negotiate with the condition and accept the existing situation.
4. Feelings of depression. Patients feel stressed and depressed with the existing circumstances, such as how will the life of his family, who will take care of the husband / wife and children.
5. Stage to accept the situation. At this stage the patient is able to accept it and let go with all existing conditions. After receiving the condition of his body, the next step is to adjust to the disease. Because a person can’t keep blaming him, but had to get up and fight against the disease.

42. Artikel-42
Complexity of Mother and Child Relationships Women


The relationship between mothers and daughters can be very happy but sometimes can also be a dangerous relationship. Why is the relationship that both can be complicated? This could be due to the mother sometimes has difficulty distinguishing what to do for the boys with his daughter. There are several trends girls closer to the father and son closer to her mother, but did not close the possibility for the child to be close to both.

Relationship between mother and daughter can strongly identify each other by making one another inspiration, and this relationship is usually more often filled with emotional ties deeper Aspiration of the mother for her daughter often contradictory. The mother wants her daughter to follow the conventional tradition, but on the other hand she also wanted his daughter to have a successful career and be professional. Message mothers who opposed the mixed and sometimes makes his daughter became confused, what is really wanted her. In addition, when the mother entered the age of 30-40 years, his daughter will enter their teens, and often a mismatch arising between them that can cause problems between them. Problems caused because of the inequality can be triggered both of thinking or unrealistic expectations of each other.

The psychologist suggested that communication and openness are the two most important things to keep the relationship between mother and child is well and healthy. This relationship must be built from the beginning and the necessary trust between mothers and daughters and vice versa. Mom does not need to decide what to choose the child and the child can choose his own choice. While girls should be open to her mother and did not impose his own will. Mother and child will not be able to fulfill their own dreams, because it takes mutual support between the two for that create a good relationship and healthy between mothers and daughters or sons as well so as to create a harmonious family and happiness.

43. Artikel-43
Child Autism Age Influenced More Than Mom Dad


Parents aged over 40 years tend to have infertility problems, one of whom gave birth to autistic children at risk. But according to recent studies, the risk of having a child with autism is more influenced by age of mother, not the father. U.S. researchers found that the risk of autistic children can happen if a woman giving birth in the 40 years or women under age 30 years who has a husband over 40 years.

40-year-old woman has a child with autism risk 50 percent higher than women aged 25-29 years. Meanwhile, the age of older fathers are 40 years and over will only contribute significantly to the risk of autism when her child under the age of 30 years. Mother's old age the greater the risk of having a child with autism, regardless of his father who is still young or old. However, these findings conflict with previous research in 2006 on children born in Israel. The study mentions that paternal age plays a role even greater.

Indeed there has been debate about who is best to contribute to the risk of autism many people think the risk is not absolutely determined by the mother. Currently researchers and policy makers actively seeking the cause of the increasing number of explanations children at diagnosis with autism. Autism disease no one has found the medicine, children who have autism usually have problems of communication and the inability of the symptoms of mental retardation is relatively mild to severe. Problems of this age parents can be a challenge in determining risk factors autistic children, because mothers and fathers who are older tend to have a child together. "This could happen because the parents are both old the risk given by the father is proportional to the risk of the mother.

Researchers revealed that parents are aged over 40 years, tended to have used fertility treatments. Also another possibility is the mothers tend to have autoimmune conditions including gestational diabetes, have many toxins that enter the body so the sperm and egg cells are likely to have some changes that could increase the risk. Other factors suspected to play a role helped develop autistic child is a household products containing hazardous materials, medical care, food intake, supplements and the presence of infectious disease.

44. Artikel-44
Avoiding Addiction Vibrator on Woman


Vibrator is a sex tool that is widely used women. This tool comes because many women who struggle to reach orgasm. With a vibrator nerves around the vagina is more active that makes women orgasm easier. But there are fears began in western countries, the vibrator will make women become addicted and the risk of making it as a substitute for an intimate partner. Vibrator is used outside of the vagina to stimulate the clitoris.

Can a woman be so out of control in using a vibrator? Sex expert stated that there was nothing wrong in using a vibrator in sexual intercourse. Nothing dangerous, nothing is bad or unhealthy about using a vibrator. He admitted there were some cases of women who use vibrators because it is difficult to reach a climax when done alone or with a partner without this tool. There are two reasons why a vibrator many women liked:
1. The existence of clitoral stimulation.
Vibrator provides a direct and strong sensation of nerve endings in the 8000 women's crown. This area is often not enough attention for sex.
2. The existence of the body's response.
The body will learn to respond in a way and a certain pattern when using a vibrator. Women who use vibrators generally admitted his time more efficiently and could achieve orgasm and enjoyment as not break his spirit because it is difficult to reach orgasm during intercourse. Women, especially in western countries also admitted more fun and safer to use sex toy than to have sexual intercourse with a partner who may have contagious diseases.
To avoid addiction vibrator, women should not be recommended as a routine activity. Change the way of use such as by using it in the hands that can help rest the hand and avoid excessive fantasies. Do not let the sex tool to make women tend to prefer masturbation than with spouse because it is not healthy for their relationship later married healthier than sex alone.

45. Artikel-45
Posture Level Determining Malignancy Men


Want to know the sexual power of a man? Look at his posture. Studies prove that the size of the stomach and waist were closely associated with sexual desire. That is why a thin man mentioned having a higher libido than a fat man. One of the factors that make the thin man has a higher libido than a fat man is a hormone estrogen content in the body.
Hormones estrogen and testosterone are both owned by women and men. But the hormone estrogen has a powerful influence in shaping the posture of a man. Most of estrogen in the body of a man will make a great posture because the body will store more fat, especially in the abdomen. The most estrogen will increase blood cholesterol levels. Increased cholesterol in the blood can block automatic intake of nutrients to the body organs, including the sexual organs which ultimately affects your stamina in bed.

Increased levels of fat also cause the body to produce enzymes that will change the hormone testosterone or a male virility hormone estrogen. It makes the level of libido or sexual desire becomes less male hormone testosterone decreases as well. In addition to reduced libido, excess estrogen also caused men experience heart disease, diabetes and prostate cancer.

Changes in estrogen and testosterone levels were associated with age increasing age is decreasing in number. However, environmental influences and chemicals can also increase the level of the hormone estrogen in the body. In comparison, the thin man did have a greater appetite than fat men. But that does not mean growing thinner libido. According to researchers from the Medical University of Vienna, a man who is too thin instead triggers low testosterone and depression.

The man with a very thin body will have a hormonal system that is unbalanced and too poor nutrition. Nutrients from the food are also very important for sperm production. If to meet the need and development of cells in the body alone was less, especially to improve the quality and production of cells that produce sperm. Therefore, men with normal weight are the best and ideal. Able-bodied man is a man with a body mass index or BMI (Body Mass Index) normal, between 20 and 25 Men with BMI values that have testosterone levels and higher sperm than those who were obese and also too thin. In addition to a thin body and slightly curved, men who have high sexual appetite also mentioned having a big toe, the enlarged tip of the nose and eyes like a cat (sometimes hard sometimes soft).

46. Artikel-46
"Raped", Women's Secret Sex Fantasy


Fantasy sex is one beautiful spice sex couples. Based on the natural differences of imagination you and your partner want to save a different course in the affairs of the bed. So, what's the point of imagination for sex? For most women, sexual fantasies rarely expecting or even he wants to happen. Most women keep sex fantasy in action "raped". Of course, this fantasy sex is not an actual rape by all the pain, terror, and the damage received by the women. "Raped" involves surprises and unexpected actions which launched the men, it was a sexual fantasy that has a naughty and wild element.

Furthermore, women who find sexual fantasy free in him one way to help overcome sexual barriers. If you can enjoy sex without feeling forced, she would be able to enjoy the action of the bed with more ease. Women are known, and usually they keep sexual fantasy for him-self, even if the sexual dreams they were quite "tame". They were worried, sharing sexual fantasies with your partner will only hurt your spouse and assess themselves have no ability to fulfill her sexual desires. The men understand, help her sex fantasy for he could better enjoy sex.

47. Artikel-47
A Mother Teach Many Values in Children through Cooking


Involve the children in every stage of adding food, mixing, until the roast, will foster self-confidence and participation. Planning cooking activities with children will not be as easy to take a cookbook and immediate action in the kitchen. But Moms need to know, contain a lot of cooking lessons, including math, science, nutrition, creativity, and more for them.
Involve the children in every stage of adding food, mixing, until the roast, will foster self-confidence and participation. Although for the children, is not it fun to see adults performing the cooking, but there are some successful tips to teach a lot of value to children through the various stages of cooking, including:
1. Prepare a simple recipe
The key to successfully enjoy the fun time in the kitchen with the kids is preparation. Therefore, choose a familiar recipe of the tongue of children and processed in a way that is not too complicated, such as cookies or pastries.
2. Spend more time
Spend more time you complete a recipe. Cooking will take longer if you involve your child. If in a hurry, then the bad consequences could occur, such as accidents in the kitchen. Therefore, enjoy the time you spend together during cooking activities with them.
3. Invite measure ingredients
Before involving your child in the kitchen, measure the ingredients needed in the recipe first. But on the other hand, if your child is in school, ask him to weigh the material for this activity will improve math skills or how to account it.
4. Give instructions in a loud voice
Read the recipes that have been selected out loud as you guide children through each phase of preparation for cooking. This will strengthen their skills in listening. Plus, helps children learn to follow instructions. For example, if a recipe starts with the instruction cookies "Beat sugar and butter", explain the meaning of the term "whipped" in the recipe. Then, let your child do it.
5. Let your child make his own
Instruct children about baking preparation needs to be done when processing the cake. Many recipes require work bare hands before reaching the stage of baking. For example, the dough rolled, coated, cut, or shaped with cookie cutters. Type this recipe provides a great opportunity for your child to lessons about the skills of hand.
6. Do not forget safety
Keep safety in every stage of cooking with your child. Adults should handle the cooking duties that involve exposure to heat, such as pull cookies from the oven or heating the material above the stove.
7. Involve in preparing
In the last stage you need to involve the children in preparation for serving food. The kids will definitely enjoy the process of decorating cookies on a serving plate or set the table.

48. Artikel-48
A Million Ways to Make a Husband Happy at Home


Households fostering a warm and harmonious are the dream of every couple no wonder, if every wife wanted her husband is always home for long stay in the house. However, how to make it happen? Upset because the husband was often spent time outside the home? You do not need to worry because the following tips can uncover a million ways that can make your husband at home, including:
1. Always greeted with a smile husband
One of the elixirs that can eliminate fatigue husband after working all day at the office is your smile. A smile that you give can give positive energy to my husband so he could eliminate the fatigue to problems in the office. Seeing you smile, guaranteed to make a couple more pleased. Avoid greeted with complaints of husbands your maid working incompetence, because this step will only further burden her husband with household problems.
2. Do not sue the couple should always be neat
Everything was neatly arranged with the eye-catching. But if too much, would be able to give discomfort to the husband. For that, you do not need to demand he should always be neat to excess. We found that the goods are not stored on the husband's place, just remind her husband that the goods are not scattered, so easy to find when needed.
3. Create a family gathering by inviting family
One way to recognize the nature of the deeper partner is a way to recognize the family. Hence, you can bring them together d your house, then serve many foods your creation. This of course could make the happier the husband's family in your husband would automatically more in love with you.
4. Take time to be alone
Although the fruit has a heart, does not mean you should forget the time for making out with husband. If you want the relationship of husband and wife getting warmer, could begin to leave your baby to stay with his grandparents, so that you and your husband have time alone, Time for you and your husband going out again. Speak softly without meaning patronizing Treating husband politely of course makes you get plus points in the eyes of her husband. The husband would not like it if you are too.
5. Patronizing and make it like a child who must always let me know.
Expression of love with a warm embrace after getting married does not mean you should stop praise for beloved husband. An expression of love with hugs and sweet words spelled out in order to work your show appreciation to her husband. Believe me your attitude this time would make the husband was unable to stay away from you.
6. Not compare with other people's husband
Maxim grass greener than the grass we are not always true. If you are always grateful for the provision of a husband, it will be jealous of a neighbor who saw the harmony of your family. How have you done?